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Navigating Nutrition

Community-focused nutrition education series designed to make healthy eating approachable, practical and inclusive for everyone.

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Coming Up Next

May 29, 2026

Morning Fuel: The Power of a Great Breakfast

Navigating Nutrition at the Keweenaw Co+Op, June 11, 2026 Take home practical tips and tools from the third Navigating Nutrition session, all about breakfast and how fueling the body in the morning ...
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More About

The Series

Empowering people with credible, realistic guidance they can use in everyday life.

Access to reliable, practical nutrition information is essential, and we’re committed to making that information available to everyone. We want to meet people where they are without judgment, offering small, actionable steps that support lasting change.

2026-04-02 Navigation Nutrition - Icon - OL - orange-1x1

Easy-to-understand information

Recipe ideas and food samples when available

Connections to community nutrition resources

Practical tips you can apply right away

Join us at

The Next Session

Experience the

Benefits in Daily Life

We focus on a “big picture” approach while delivering bite-sized, meaningful takeaways.

  • Learn how to better fuel your body
  • Gain confidence in making food choices
  • Discover resources available in your community
  • Walk away with simple, achievable steps to improve your health

The Latest

News & Updates

June 9, 2026

Mobile food pantry deliveries continue in the Copper Country in late 2026

Copper Shores Community Health Foundation has partnered with Feeding America West Michigan to help support nutritional well-being across the Copper ...
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May 29, 2026

Morning Fuel: The Power of a Great Breakfast

Navigating Nutrition at the Keweenaw Co+Op, June 11, 2026 Take home practical tips and tools from the third Navigating Nutrition session, all about ...
Read More
May 18, 2026

Middle schoolers invited to Heads UP, July 21 in Hancock

Copper Shores Community Health Foundation has partnered with UP Health System - Portage for Heads UP - a Youth Wellbeing Event, an exciting day of ...
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May 5, 2026

Next Navigating Nutrition session on May 14

Gut Feeling: Foods to Support Your Microbiome Community members are invited to the second Navigating Nutrition session to learn about gut health, try ...
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Thank you to our

Community Partners

Navigating Nutrition is made possible through collaboration with our local partners.

Keweenaw Co-op

Hosting the series to expand nutrition education opportunities for both members and the broader community.

Aspirus Keweenaw

Joining the April session to share information on referrals and how to access personalized nutrition care.

UP Health System - Portage

Joining the April session to share information on referrals and how to access personalized nutrition care.

How to Support

If you are interested in supporting the Food Initiative at Copper Shores, please consider becoming a one-time or monthly donor. Your generosity helps nourish families across the Copper Country.

Make an Impact