Wellness Journey Support Group

A comprehensive trauma recovery support group for individuals who have experienced trauma or secondary trauma to build a support network of like-minded and safe individuals.

Workbook Night

The Wellness Journey Support Group will be working through "Tool for the Journey: What's Inside This Workbook," chapter 2 of "The Wellness Compass: Workbook for Adults," a self-guided resource that offers a step-by-step guide for adults who are feeling inspired in their journey of growth and change and are looking for support and guidance as they seek greater wellness and balance in eight areas of well-being.